MOVE STRONG - Wed, January 20 - 5:30 PM - 6:30 PM

Class Description
STRENGTH ONLY class focussed on using the principles of progressive overload to build a solid stronger foundation and increase maximal strength

Class was coached by Ed Hamilton

Visitors / Drop In's

Drop In
Drop-In Registration is available for this class.
The drop-in fee is $20.00 plus applicable taxes

Visitor Drop In Registration
Note: If you are a repeat drop-in or member/past member of this gym, you may use the Member/Repeat Drop In page to speed up registration.
Member/Repeat Drop In Registration