These classes combine elements strength training, core work and metabolic conditioning to increase lean muscle mass, decrease body fat and improve overall health and fitness.
Class is coached by
RSVP available starting at Fri, Oct 16 @ 9:15 AM
RSVP cancellation ends at Fri, Oct 23 @ 8:15 AM,
1 day, 23 hours from now.
(It is currently Wed, 21/10/2020 9:11 am at The Movement Fitness & Wellbeing.)
You must be logged into your account to RSVP for this class.